Welcome to Non-Diet Nutrition

Find freedom from the diet mentality with intuitive eating

Finding Food Freedom: Brand New Online Short Course

Now introducing Finding Food Freedom my brand new online short course to help you navigate a world free from diets.

Kick start your journey to a diet-free future with this short course, based on the principles of intuitive eating and health-at-every-size. 

Beginning on Thursday 29th October 2020 join this small cohort to discover how to take care of you body, just as it is right now. 


For more information click here or contact me at hello@nondietnutrition.co.uk or call on 07403896800

Non-Diet Nutrition | Personalised Online Consultations in Intuitive Eating

Are you sick and tired of diets..? Of having someone else tell you which foods to eat and when..? Do you wish you had more time and energy to focus on what's really important in your life..?

Diets don't work for a huge number of people... resulting in weight regain and inevitable yo-yo dieting. Sound familiar?

But what's the alternative..?

Intuitive eating is an eating style which can help you to build CONFIDENCE in yourself and your body so that you can TAKE CHARGE OF YOUR HEALTH and lead a fulfilling, meaningful life, regardless of what your weight may be!

Check out my pages for more on Intuitive Eating and How It Can Help You

Book your free 15 minute call for freedom from energy sucking diets, leading to a healthier and happier you.