Welcome to Non-Diet Nutrition

Find freedom from the diet mentality with intuitive eating

If you're struggling with any of the fall-out from the current COVID-19 pandemic right now don't suffer alone!

For the duration of the UK lockdown I'm offering DISCOUNTED one-off online consultations to help you cope with:

  • Eating well in self-isolation
  • Food stress and worry
  • Anxieties over food shopping and 
  • How to best take care of yourself in these stressful times. 

Contact me now on hello@nondietnutrition.co.uk or call on 07403896800

Non-Diet Nutrition | Personalised Online Consultations in Intuitive Eating

Are you sick and tired of diets..? Of having someone else tell you which foods to eat and when..? Do you wish you had more time and energy to focus on what's really important in your life..?

Diets don't work for a huge number of people... resulting in weight regain and inevitable yo-yo dieting. Sound familiar?

But what's the alternative..?

Intuitive eating is an eating style which can help you to build CONFIDENCE in yourself and your body so that you can TAKE CHARGE OF YOUR HEALTH and lead a fulfilling, meaningful life, regardless of what your weight may be!

Check out my pages for more on Intuitive Eating and How It Can Help You

Book your free 15 minute call for freedom from energy sucking diets, leading to a healthier and happier you.